I got in a Taekwondo class this morning. I think this will work out as far as establishing a pattern of exercise. I biked to and from after a bite to eat at Subway. Boise State and TCU are playing in a few minutes so I'll immerse myself in that for awhile. Tomorrow I'm going to check out hot yoga again, but this time I'll be careful with my knees and not lock them when in a particular position.
Kickoff is about to start!
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